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Lux

JUX FOOD wants to change the planet, one spoonful at at time

Back in 2019, JUX founder Anna Wood suffered from severe burnout. 

Like a lot of people she was working too hard, not sleeping enough and definitely not paying any attention to her diet. 

After exhausting all the conventional treatment options, Anna eventually turned to food to recover. She educated herself on the power of nutrition and the importance of good gut-health, and soon discovered that a plant-rich diet was integral to her recovery.

But she soon found out that eating a varied and plant-rich diet is hard for a number of reasons.

An amazing recipe from their website using this beautiful product.

 

Batch Cook Breakfasts: Gut Friendly Carrot Cake Oats

July 2, 2024

Fancy a delicious and nutritious breakfast that takes minimal prep? Look no further than these incredible Carrot Cake Chia Oats! Packed with gut-loving ingredients and bursting with warm spices, this recipe is the perfect way to fuel your day.

 
Ingredients:
  • 45g chia seeds
  • 6 tbsp rolled oats
  • 400ml milk (dairy or plant-based)
  • 3-4 tbsp chopped nuts
  • 2-3 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 tbsp vanilla paste
  • 1/4 tsp salt
  • 3 tbsp JUX carrot 
 
Topping:
  • 250g cottage Cheese
  • 1 tsp honey
  • 1 tbsp vanilla Paste
  • 50ml milk
Instructions:
  1. To make the topping blend cottage cheese, honey, vanilla paste and milk until smooth.
  2. To make the chia oats, combine the rest of the ingredients and leave to sit in the fridge for at least an hour, this can be kept in the fridge for up to 5 days.
Why It's Good for Your Gut:
Chia seeds are great for gut health, these tiny powerhouses are full of fibre and prebiotics that feed the good bacteria in your gut, promoting a healthy microbiome. But the goodness doesn't stop there! This recipe incorporates JUX freeze-dried carrot, offering a concentrated dose of beta-carotene, an antioxidant that also supports gut health. Plus, the inclusion of spices like cinnamon and JUX powdered ginger have anti-inflammatory properties that can further benefit your digestive system.
 
Say goodbye to the sugary cereals and processed breakfast bars. With this simple recipe, you can whip up a gut-friendly breakfast that tastes just like dessert!

 

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